"I'm a fraud." There's a thought that's crossed my mind more times than I care to admit. You've likely felt it too. You step into a room,...

Transitioning careers can be a daunting process. Whether you're seeking new challenges, pursuing a passion, or adapting to the changing...

Why are we always running from fear? I knew it was a ridiculous question when my mentor asked it — because the right response to fear is...

This Blog was originally published on plaidforwomen.com When she looked in the mirror, she saw herself as an obedient daughter and a...

Everyone’s life is driven by something. Thomas Carlyle said, “The man without a purpose is like a ship without a rudder.” None of us want...

Hope. I hope this finds you doing well. I hope so. I hope to. . . There is something that hangs in the air when we use this word hope. It...

I’m caught in a cycle. Every morning I tell myself I’m going to accomplish THE THING. You know the one, the thing that I’ve been pushing...

On my 50 birthday I awoke jobless, homeless, alone for the first time in 30 years and able to say "I'm better than I should be." I was...

It’s been two years since I’ve walked into a yoga class. My muscles have formed a very tight union. Like most unions, they typically get...

Pain makes me stir crazy! I have been in a great deal of physical pain the last two weeks. Every waking minute I focus on how to get out...

Junior High seemed daunting, too much, too different, too foreign. I didn’t want to go. I drilled my sister, a year ahead of me in...

Short sheeting the bed is a favorite pastime of my extended family. Any family reunion is a guarantee someone’s bed will be short...

This all feels so overwhelming — anxiety, fear, stress, the unknown — it feels like too much some times. If you are like me, you are...

His face looked like a marshmallow after the flames had been blown off of it. I stood by his hospital bed packing him in ice every few...

Ida B Wells, an investigative journalist, born in Holly Springs, Mississippi on July 16, 1862, was the first of eight children. She was...

I am a huge Olympic fan, or maybe an Olympic junkie. I absolutely love watching the athletes experience “the thrill of victory and the...